If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release. 5.4. Spotify mini player mac. 5 February 11, 2020. Start 2020 strong with our six-week fitness challenge! Train with your SWEAT Trainer and the SWEAT Community worldwide with six weeks of exclusive workouts, available for a limited time only! Link starbucks and spotify app. This update includes. Today, the Sweat app is a one-stop shop for fitness programs for women, featuring not only Kayla’s own content, but other trainers’ programs as well, across areas like yoga, pregnancy and gym. Hey, maybe you could take a try of this solution, which can let you listen to Spotify Music and use this Sweat app at the same time. You could use DRmare Spotify Music Converter for Mac to do that. You need to use this program to download the Spotify Music. Spotify is a digital music service that gives you access to millions of songs. Spotify is all the music you’ll ever need. Listening is everything - Spotify.
Happy Friday! We’ve all made it through another week. Whatever is currently on your plate in life right now, you probably find each week, day, or even hour to have it’s own set of highs and lows. Such is life, right?
In order to make it through those highs and lows, I often find myself needing little moments throughout the day to remind myself of the bigger picture of life. Taking the time for a quick pause of reflection is often all I need to keep going strong at whatever I’m doing. Today, I want to shout out to Pinterest and all of the amazingly talented graphic designers out there who freely share their favorite quotes or phrases in cute little graphic formats.
It may sound silly, but I love these things. As in, “have an entire Pinterest board dedicated to them” love them. Since I started “collecting” these little guys, I’ve begun saving them to my laptop, iPad and iPhone. I make them my backgrounds or lock screens in order to been seen as much as possible. Think about how many times you see the lock screen of your iPhone. An embarassing amount, right? Well I happen to think it’s great to see something inspiring and motivating every time I slide my pointer finger across that little screen. I also love to share them with friends, especially if I know one could really use some words of encouragement that day- even through something as basic as a text.
Simple? Yes. Silly? Only if you want it to be. Words are powerful in any way, shape, or form. The daily grind can be overwhelming, so why not do what you can in any and every way to make it better? In my opinion, words of encouragement in any form are never a bad thing.
What are your favorite little ways to encourage yourself and others? Do you love little graphics as much as I do? If so, share!
Have a wonderful weekend!
xo
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P.S. Thank you to all who have sent me so much love, support and feedback about this blog! I truly love doing it, but more importantly love that you as readers love it too. Y’all keep me motivated and inspired to keep it up! ?